“组合式蔬菜”可以让你摄入更多的营养-----高考前三十天的58道营养菜
2.焯水。水开后先放入南瓜，半分钟后放入紫薯，再过半分钟后拿出。
3.山药削皮切成小块后放入加了几滴醋的淡盐水中，这样可以防止变色。
4.热锅后加入橄榄油，放入南瓜和紫薯翻炒。
5.先加点盐。炒菜一般在后面加盐，今天这么做是让这两样食材更入味。
6.加入鸡精。
7.最后再加入山药翻炒几下就可以了。因为山药本身也是可以生吃的。煮的太久
营养也流失的快。
颜色也好看，每个人看到这道菜都会有眼前一亮的感觉，马上来了食欲。而且口感也非常好。
这里我要提醒一下,如果你把紫薯切的很薄的话就不用再焯水了,因为焯水后会流失一部分营养,你会发现焯过的水都变成紫色了,所以我还是建议把紫薯切成薄片就可以直接炒了。
高考临近，家长主要在按照平时的饮食习惯做菜的同时，适当增加有亮点的小菜。营养，新鲜，卫生，这是最重要的！
英语学习：
27. Now, it is generally acceptedthat no college or university can educate its students by the timethey graduation.
现在，人们普遍认为没有一所大学能够在毕业时候教给学生所有的知识。
28. This is a matter of life anddeath--a matter no country can afford to ignore.
这是一个关系到生死的问题，任何国家都不能忽视。
29. For my part, I agree with thelatter opinion for the following reasons在我看来，我同意后者的观点，原因如下。
58道高考营养餐:点击图片就可以查看做法
YouYou got meThinking it’ll be alrightYouYou told meCome and take a look insideYou believed meIn every single lieBut II failed you this timeAnd it feels like tonightI can’t believe I’m broken insideCan’t you see that there’s nothing that I wanna doBut try to make it up to youAnd it feels like tonightTonightI was waitingFor the day you’d come aroundI was chasingAnd nothing was all I foundFrom the moment you came into my lifeYou showed me what’s rightAnd it feels like tonightI can’t believe I’m broken insideCan’t you see that there’s nothing that I wanna doBut try to make it up to youAnd it feels like tonightI never felt like this beforeJust when I leave, I’m back for moreNothing else here seems to matterIn these ever-changing daysYou’re the one thing that remainsI could stay like this foreverAnd it feels like tonightI can’t believe I’m broken insideCan’t you see that there’s nothing that I wanna doBut try to make it up to youAnd it feels like tonightTonightTonightCause there’s nothing that I wanna doBut try to make it up to youAnd it feels like tonightTonight